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Call Today972-905-9266 Request an Appointment
1300 Village Creek Dr., Plano, TX 75093
Call Today972-905-9266 Request an Appointment
1300 Village Creek Dr., Plano, TX 75093
  • Home
  • About Us
    • Meet the Doctors
      • Dr. Rick Barfield
    • Meet the Team
    • Why Choose Us
    • Tour Our Office
    • Community Involvement
    • FAQ
  • Our Dental Services
    • Cosmetic Dentistry
      • Invisalign
      • Dental Veneers
      • Teeth Whitening
      • Dental Implants
      • All-on-4 Dental Implants
      • Mini Dental Implants
    • Family Dentistry
    • General Dentistry
      • Dental Cleanings and Exams
      • Tooth Decay Prevention
      • Gum Disease Treatment
      • Dental Mouthguards
    • Restorative Dentistry
      • Tooth Fillings
      • Root Canals
      • Dental Crowns and Bridges
      • Dentures
    • Oral Surgery
      • Tooth Removal/Extractions
      • Wisdom Teeth Removal
    • Dental Emergencies
    • Relieving Dental Anxiety
      • Sedation Options
    • TMJ Treatment
      • Migraine and Headache Solutions
    • Snoring and Sleep Apnea Solutions
  • Patient Testimonials
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Home > Blog > October Is National Dental Hygiene Month [INFOGRAPHIC]

October Is National Dental Hygiene Month [INFOGRAPHIC]

October 3, 2016
Decay Prevention 1 | 1st in Smiles - Dentist Plano, TX

October is National Dental Hygiene Month. 1st In Smiles, your friendly Plano, TX dental office, wants to share four dental hygiene tips to keep your teeth healthy.

  1. Brush twice a day for 2 minutes, spending 30 seconds brushing each quadrant of your mouth. If you have trouble keeping time, use a timer or a toothbrush with a timer built in.
  2. Floss at least once a day. This is the step that many people skip, but it can give you long-lasting health benefits. Flossing removes food from between your teeth to prevent cavities and gum disease.
  3. Rinse with mouthwash. Rinsing with mouthwash can get at plaque and bacteria brushing and flossing can’t.
  4. Visit us twice a year for your regular dental exams and dental cleanings. If you have a dental emergency between appointments or other oral health issues, do not hesitate to call us at 972-905-9266.

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Call Today to Make an Appointment 972-905-9266 Request an Appointment
1300 Village Creek Dr., Plano, TX 75093
  • Mon: 7am - 6pm
  • Tue: 7am - 5pm
  • Wed: 7am - 5pm
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  • Sun: Closed
Call Today to make an Appointment 972-905-9266 Request an Appointment

Location

1300 Village Creek Dr., Plano, TX 75093

Office Hours

  • Monday 7am - 6pm
  • Tuesday 7am - 5pm
  • Wednesday 7am - 5pm
  • Thursday 7am - 6pm
  • Friday 7am - 5pm
  • Saturday 7am - 2pm
  • Sunday Closed

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Call Today to make an Appointment 972-905-9266 Request an Appointment

Location

1300 Village Creek Dr., Plano, TX 75093

Office Hours

  • Monday 7am - 6pm
  • Tuesday 7am - 5pm
  • Wednesday 7am - 5pm
  • Thursday 7am - 6pm
  • Friday 7am - 5pm
  • Saturday 7am - 2pm
  • Sunday Closed

Latest Blog Articles

5 Reasons to Come to Us for Your Dental Implant Treatment

If your missing teeth are affecting your smile – and your life – make 2023 the year you do something ...

Read More
Find Out What’s in Your Toothpaste

You're most likely aware that you should brush your teeth twice daily to keep cavities and gum disease away. But have ...

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